Neubreed blog

Ingredients:

• 2tbsp Nuttlex or margarine
• 1tsp dry corriander
• 2tsp curry powder
• 1 1/2 tsp sugar
• 1 clove of garlic
• salt, to taste
• 1 x onion
• 1 can of mixed beans
• 1 can of diced tomatoes

1. Chop the onion into slices
2. Finely chop the garlic
3. Melt the margarine and brown the onion in a pan on high heat
4. Once the onion has been cooked for about 1 minute, add the garlic, curry powder, corriander and sugar.
5. Mix for about 1 minute.
6. Add the can of tomatoes and bring down to medium-low heat to simmer for about 10 minutes
7. Add the beans and simmer for a further 2-5 minutes
8. Add salt to taste and serve on a bed of rice

Serves 2 hungry people!